{"id":539,"date":"2014-01-18T20:21:54","date_gmt":"2014-01-18T20:21:54","guid":{"rendered":"http:\/\/www.virginiadentistrybydesign.com\/wordpress\/?p=539"},"modified":"2017-02-24T13:25:25","modified_gmt":"2017-02-24T13:25:25","slug":"bad-breath","status":"publish","type":"post","link":"https:\/\/www.virginiadentistrybydesign.com\/blog\/2014\/01\/18\/bad-breath\/","title":{"rendered":"Is Bad Breath Hindering your Life? | Herndon, VA"},"content":{"rendered":"<div><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-540\" src=\"https:\/\/www.virginiadentistrybydesign.com\/blog\/wp-content\/uploads\/iStock_000009348534XSmall.jpg\" alt=\"iStock_000009348534XSmall\" width=\"300\" height=\"199\" \/><\/div>\n<p>Have you noticed friends or co-workers stand further away than necessary to talk to you? Do you receive daily offers of gum and mints? If the answer is yes to any of these questions \u2026 you probably have bad breath, also called halitosis.<\/p>\n<p>Your body uses a process called acclimation to filter out its own scents so you can use your nose to detect outside smells. This means your nose is used to whatever odor is emitting from your mouth. Even if you cup your hand and breathe into it, you probably won\u2019t detect foul aromas. So, how can you tell if you have halitosis?<\/p>\n<p>The easiest test for determining if your breath is rank is to ask someone. Friends or family members will probably be more than happy to render an honest opinion. Another way to test for bad breath is to wipe your tongue with a cotton ball and give it a whiff. Or go to a mirror, stick out your tongue, and see if it looks whitish. Ew! That\u2019s accumulated bacteria, which produces the sulfur compounds that create halitosis.<\/p>\n<p><strong>Why do I have bad breath?<\/strong><br \/>\nThe most common reason people have bad breath is decaying food particles and bacterial growth in the mouth, especially on the tongue. If you have poor <a href=\"https:\/\/www.virginiadentistrybydesign.com\/general-dentistry.html\">oral hygiene<\/a> habits, the accumulation of food and bacteria will make your breath smell bad.<br \/>\nThere are other reasons for bad breath. <strong><a href=\"https:\/\/www.virginiadentistrybydesign.com\/periodontal-treatment.html\">Gum disease<\/a><\/strong> and cavities can produce halitosis, and so can systemic illnesses such as diabetes, acid reflux (GERD), and sinus infections. In fact, if you have chronic bad breath that doesn\u2019t respond to any of your freshening and cleansing attempts\u2014you may have a larger health concern, and should make an appointment with your dentist.<\/p>\n<p><strong>How do I avoid bad breath?<\/strong><br \/>\nKeeping a daily oral hygiene routine can go a long way to prevent halitosis. Brushing and rinsing in the mornings and evenings, and flossing at least once a day, can remove the food and bacteria that are the main causes for bad breath. And you can brush after meals, too, to ensure any strong-smelling foods you\u2019ve eaten are eradicated from your teeth and gums. Other measures you can take to prevent halitosis are:<br \/>\n\u2022 Drink plenty of water. Water loosens and rinses away food particles and also encourages saliva production.<br \/>\n\u2022 Chew gum that\u2019s either sugar-free or sweetened with Xylitol. Chewing also encourages saliva production, and minty flavors help freshen breath.<br \/>\n\u2022 Rinse with an antibacterial mouthwash. Your dentist may have suggestions for the best over-the-counter mouthwashes, and may also give you a prescription oral rinse.<br \/>\n\u2022 Use a tongue scraper. These devices are designed to remove the bacteria and food debris that cling to your tongue\u2019s surface.<br \/>\n\u2022 Invest in an electric toothbrush. Studies have shown that electric toothbrushes are better at removing plaque, and since most of them are designed to turn off after a specified time, people tend to brush for a longer period.<br \/>\n\u2022 Go to your regular checkups. Attending your regular exams with both your <a href=\"https:\/\/www.virginiadentistrybydesign.com\/meet-dr-dilolli.html\"><strong>dentist<\/strong> <\/a>and your medical doctor ensures your health issues will be addressed at their earliest appearance.<\/p>\n<p><strong>Make sure you have a clean healthy mouth and avoid bad breath and gum disease\u00a0by scheduling an appointment today with Dr. Katz of Virginia Dentistry by Design in Herndon, VA.<\/strong><\/p>\n<p><strong>Accepting patients from Sterling, Reston, Ashburn, Wolf Trap, Chantilly and all surrounding areas.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you noticed friends or co-workers stand further away than necessary to talk to you? Do you receive daily offers of gum and mints? If the answer is yes to any of these questions \u2026 you probably have bad breath, also called halitosis.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-539","post","type-post","status-publish","format-standard","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is Bad Breath Hindering your Life? | Herndon, VA - Virginia Dentistry By Design<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.virginiadentistrybydesign.com\/blog\/2014\/01\/18\/bad-breath\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Bad Breath Hindering your Life? | Herndon, VA - Virginia Dentistry By Design\" \/>\n<meta property=\"og:description\" content=\"Have you noticed friends or co-workers stand further away than necessary to talk to you? 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If the answer is yes to any of these questions \u2026 you probably have bad breath, also called halitosis.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.virginiadentistrybydesign.com\/blog\/2014\/01\/18\/bad-breath\/\" \/>\n<meta property=\"og:site_name\" content=\"Virginia Dentistry By Design\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-18T20:21:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-02-24T13:25:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.virginiadentistrybydesign.com\/blog\/wp-content\/uploads\/2014\/01\/iStock_000009348534XSmall1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"199\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"JakeS\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"JakeS\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.virginiadentistrybydesign.com\\\/blog\\\/2014\\\/01\\\/18\\\/bad-breath\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.virginiadentistrybydesign.com\\\/blog\\\/2014\\\/01\\\/18\\\/bad-breath\\\/\"},\"author\":{\"name\":\"JakeS\",\"@id\":\"https:\\\/\\\/www.virginiadentistrybydesign.com\\\/blog\\\/#\\\/schema\\\/person\\\/cb1d31a7277c3c59abec7550982ce8f8\"},\"headline\":\"Is Bad Breath Hindering your Life? 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