Having stained, crooked or missing teeth can greatly affect your self-esteem and overall mood on a daily basis. If you feel insecure about your smile and the appearance of your mouth, it can cause you to hold back with others. And not feeling your best can often ruin your chances for success both personally and professionally. When you first meet someone, whether it be at a dinner date or an important presentation, that first impression means a great deal and a brighter smile can make or break that meeting. If you feel self-conscious about your smile you may tend to hide your smile, for fear of judgment. And oftentimes this can negatively impact that first encounter, interview, first date, etc. Studies have shown that smiling during interviews and business meetings will lead to more positive outcomes. A positive attitude and air of success can all be projected through a confidant smile.
Smiling more often also affects your mood. Even if you’re having a terrible day, a simple smile is proven to reduce the stress and anxiety you are feeling. Yes, the mind-body connection is an extreme force. Studies show the more one smiles the more likely you are to be positive, feel relaxed and can counteract any feelings of depression or anxiety.